Lower back pain is one of the most common types of injuries that people deal with. Unfortunately, treating lower back pain is challenging. Our backs are the main support for our upper bodies, which makes backaches and pains hard to get rid of. As an Encinitas chiropractor, we specialize in treating lower back pain. If you need instant pain relief, we get it. Chiropractic care has been helping people deal with lower back pain for a long time. This is how a chiropractor in Encinitas can help relieve you from pain and treat your low back injury.
Chiropractic Adjustment for Lower Back Pain

At Twin Waves Wellness Center, we believe in treating the body as a whole. If you’re dealing with lower back pain, we will still review your entire body to see what else is going on. Commonly, a physical backache that is showing up can be caused by something or affected by something else. Our nervous system runs through the middle of your spinal cord, which influences a variety of physical functions that your body performs throughout your day. If your nervous system is stressed, that can show up as lower back pain.
As an Encinitas chiropractor, we provide gentle force adjustments to help you experience lower back pain relief. Is your pain chronic or did it happen recently? Regardless of the cause of your back pain, we will create a customized care plan based on your needs and health goals. At our North County San Diego office, we do not pop or crack bones! That’s right. Instead, we practice a holistic chiropractic technique called Network Spinal.
This type of chiropractic care is extremely effective at reducing lower back pain. Instead of using huge physical forces to crack your spine, we provide gentle contacts along your back. This allows your muscles to unwind stored tension. Do you ever feel like your back muscles are ‘tensed up’? By seeing a chiropractor in Encinitas, you can get rid of lower back pain and feel healthier in your body. Chiropractic adjustments can make a world of difference in how you physically feel.
Treating Back Injuries

Chiropractors can help you recover from a variety of injuries, including ones in your back. Have you ever experienced whiplash from an accident or fall? This can create major stress throughout your neck, back, and spine. You can treat back injuries by seeing your chiropractor in Encinitas. Chiropractic care comes with more than a few adjustments. At our wellness center in San Diego County, we design a care plan to help your body heal optimally.
For example, chiropractors can provide lifestyle tips to help you regain your health and get physically stronger. Both can help with treating lower back pain. Sometimes, your muscles and joints need a good stretch. Encinitas chiropractors can provide you with detailed stretching routines to help keep your back muscles loose. Stretching is a great wellness practice to implement into your routine. You can perform stretches from the comfort of your own home. And the best part is… they are free. Is it hard to fit wellness practices into your routine? Try stretching your lower back muscles first thing in the morning. This way, you can complete them before your work email starts blowing up.
Dealing with Chronic Back Pain

The word chronic sounds frightening. When people think of a chronic injury, they imagine a pain that becomes part of them. Their lower back pain is always there because their parents both had bad backs. There is nothing that they can do about it because that’s the way it is and nothing will help. FALSE! Chiropractic care can help with the following back injuries:
- Lower back pain
- Shoulder strains
- Pulled muscles
- Muscle knots in your back
- Sciatica
If you need help dealing with chronic back pain, seeing a chiropractor in Encinitas will help. Network chiropractic care helps people break through old patterns and beliefs. Our goal is to help you be/live the best version of yourself. Even if that person feels buried underneath piles of physical pain, they are down there and want to emerge! Consistent chiropractic care is one of the best ways to deal with chronic lower back pain.
See an Encinitas Chiropractor to treat lower back pain
Life is too short to walk around in physical pain. Your body is meant to feel strong, healthy, and good. Dealing with lower back pain is frustrating because it’s hard to get rid of. Fortunately, seeing an Encinitas chiropractor is an effective way to treat back pain. Experience pain relief through chiropractic care and get back to feeling like your old self. Whether you surf, hike, or like to relax in San Diego County, you deserve to be free of backaches and injuries. Contact our team today to learn more about how an Encinitas chiropractor treats lower back pain.