Getting a Chiropractic Adjustment in Solana Beach

Solana Beach chiropractors can provide healing adjustments to people in pain.

Receiving a chiropractic adjustment in Solana Beach can completely change the course of your day. This may come as a surprise to you. Can a small movement to the spinal cord, back, or neck really do so much?

That’s right. A chiropractic adjustment has countless benefits to your body and nervous system. After experiencing a session with your Solana Beach chiropractor, you can leave feeling refreshed and aligned. People get adjustments for a multitude of reasons. Today, we will review what it is like to receive a chiropractic adjustment and why it is worth it to get one.

What is a Chiropractic Adjustment like?

Like people, chiropractic adjustments come in all different types of packages. Traditionally, people know of adjustments as bone cracking and popping.

This is the most mainstream version of chiropractic care. It involves a medium to heavy force provided by your chiropractor. They target certain misalignments along your spinal cord, back, and neck. From there, they perform a chiropractic adjustment to shift the bones and muscles into a better place. People oftentimes feel relief from this type of adjustment.

Other types of adjustments from chiropractors include straps, drop tables, and other equipment/devices to help them perform the movement. While certain people argue that one method is better than the next, most of it comes down to two things:

  • Your preference
  • Your current medical condition

Holistic Chiropractic

Another type of chiropractic adjustment is called an entrainment. This is given by a network spinal chiropractor.

It involves light touches along the spinal cord, neck, and back. The chiropractor focuses on areas where there is stored tension in your back. The gentle touches, also known as adjustments, help you unwind tension that is stored in these parts of your body.

There is energy work involved. All of matter is energy anyway, right? This method of chiropractic stems from a more holistic side and approach. They do not slap a band-aid on an injury. Holistic chiropractors look at the root cause of your injury as well as emotional components of your life. Have you ever felt nervous and then gave yourself a stomach ache? How about a stress pimple on your face?

It is scientifically proven that emotions affect our physical bodies. Honestly, it’s probably more than we even think. Holistic chiropractors work with the physical realm as well as the energetic realm to help you heal. Receiving this type of chiropractic adjustment in Solana Beach can help you get through a multitude of things in life that you’re dealing with.

Do Chiropractic Adjustments Hurt?

Chiropractic adjustments typically do not hurt. However, I would be dismissed if I stated that they 100% never hurt.

Here is the way, as chiropractors in Solana Beach, describe it:

  • There are times when muscles, joints, and bones are not as active. By receiving a chiropractic adjustment, this can energize certain parts of the body that weren’t as energized before. It brings them back to their natural state. However, if that area of the body hasn’t been as active, there’s a chance that you can experience slight pain at first once it is active. A chiropractic adjustment should never cause long-term pain. If anything, short-term pain can occur.

The benefit of working with a holistic chiropractor in Solana Beach is that we use gentle touches versus large physical forces along the spinal cord. You don’t have to be scared of a chiropractic adjustment when coming into our office in Solana Beach.

How Soon Will I Feel Better?

Twin Waves Wellness Team

This is a loaded question that we get all the time. How soon can you expect to feel better after receiving a chiropractic adjustment?

The answer is, it depends. Every case is different, and every patient has a different medical history. Because of that, each situation is very unique. There is no one size fits all approach to healing through chiropractic care.

Typically, it doesn’t happen overnight. If there are chiropractors claiming that they can heal you with one adjustment, there’s a chance it won’t be a long-term solution. Healing, like going to the gym, takes time to see results.

Our goal as Solana Beach chiropractors is to Achieve the following results:

  • relieve you from any immediate pain that you’re experiencing right now
  • increase your posture
  • improve your overall happiness
  • decrease any anxiety or depression
  • improve your athletic abilities
  • dial your nervous system in
  • provide exercises and stretches to help you move forward

Life can be challenging. As chiropractors ourselves, it’s very frustrating to get injured or experience pain. knowing that, we provide customized and unique care packages to help you heal. When providing chiropractic adjustments in Solana Beach, our goal is to help you live your life in the most optimal way.

Gentle Force Chiropractic

Twin Waves Wellness Team

As chiropractors that use gentle touches along the spinal cord, we do not shift bones or crack things in your body.

We believe that the body has resources within itself to help you heal. Through chiropractic adjustments, we work with those resources and support areas of your body that are lacking in that resource.

Oftentimes, our patients will experience emotional releases while on the chiropractic table. Again, a holistic chiropractor can help you with more than just physical injury. If you are dealing with any type of anxiety or depression, a holistic chiropractor in Solana Beach can support you through that.

Visiting a Solana Beach Chiropractor

Twin Waves Wellness Team

It can feel challenging to take the first step towards wellness. Chiropractic adjustments can change your life. If you are dealing with chronic pain anywhere in your body, you are likely having some rough days. The truth is, it doesn’t have to be like that all the time. Also, it’s important to note that you can visit a chiropractor for any type of pain. It doesn’t have to be only in your back. Chiropractors are great at working with things like joints, knee pain, and shoulder pain too.

Take that first step towards wellness and healing. By visiting a Solana Beach chiropractor, you can receive the adjustments that your body needs.

Get In Touch

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Contact Information

990 Highland Drive, Suite 314 Solana Beach, CA 92075


Monday : 8:30 AM - 6:30 PM (Entrainments: 10-12PM & 3:40-6PM)

Tuesday: 9:30 AM - 4:30 PM (Entrainments: 11AM-2PM)

Wednesday: 8:30 AM - 5:30 PM (Entrainments: 10-12PM & 3:20-5:20PM)

Thursday: 10:30 AM - 6:30 PM (Entrainments: 12-1:20PM & 3:40-6PM)

Friday: 9:30 AM - 2:30 PM (Admin Only)

Saturday: By Appointment Only

Sunday: Closed

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