How Often Should I Visit My Solana Beach Chiropractor?

Chiropractic care enables you to have optimized health and wellness.

Solana Beach chiropractors in North County San Diego CA offer a holistic approach to treatment of back and neck pain without the use of pain medication or surgery.

An experienced chiropractor in Solana Beach uses gentle massage techniques and encourages at-home treatment for those who suffer from back and neck pain. They believe that treating the person as a whole works best, and studies prove that they do.

With meditation, proper exercise, attention to diet, and taking care of your body, you can remain healthy. Periodic visits to your chiropractor in Solana Beach can help reduce the tension that causes headaches and anxiety. Doctors of Chiropractic are experts in healing through specified adjustments. Now, let’s review the main benefits of seeing a D.C.!

When Should I Go?

How often should I go? Many people ask that question when thinking about their chiropractor in Solana Beach.

There is no surgery, no shots, and no prescription pain medication for those who visit chiropractors in Solana Beach, CA. There are many benefits of alternative chiropractic treatments that work to reduce pain through the use of gentle entrainments, better known as adjustments of the spine.

The beauty of chiropractic care is that it can be used as proactive versus reactive. You don’t ALWAYS need to be injured to stop and go see a chiropractor.

After an interview and examination, a Solana Beach chiropractor will explain how holistic, more natural ways of reducing pain works. You will be shown how the technique of applying gentle pressure to the spine works to reduce the tension that is stored in the body, and how it affects pain that is hard to live with each day. A chiropractor in Solana Beach will be available to encourage and support you as at-home treatments begin and during office visits.

A good reason to see a chiropractor

Neck pain and back pain may be brought on by poor posture from sitting at an office desk all day. You may experience an increase in headaches, anxiety, and possibly loss of sleep at night. Stress can cause tightened muscles and unwanted tension that only worsens the pain.

A chiropractor in Solana Beach gently massages areas of the spine to release tension in the muscles of your neck. Massaging the area causes a decrease in levels of neuropeptides in the blood which occurs when the pain is relieved. Clinical trials have shown that women with neck pain benefited from cervical spinal manipulation.

Improved Energy Levels

Energy levels increase as pain decreases. Along with a release of tension that leaves your body feeling worn out and tired, joints and muscles begin to heal, and you experience higher levels of energy.

As sleep quality improves, you feel rejuvenated upon awakening. It takes more energy to complete tasks throughout the day when muscles are tight and stress levels are high.

Holistic measures used by a Solana Beach chiropractor benefit patients who experience high levels of stress migraines, high blood pressure, and even depression.

Decrease in Inflammation of the Joints

Solana Beach chiropractors have helped people who experience pain in their joints that is caused by arthritis. Thinning of the cushions in the joints can be very painful. As occurs, pain increases.

A chiropractor in Solana Beach focuses on ways to keep joints from further deterioration. Pain management techniques are the main focal point. Changes in lifestyle such as improving posture, and changing ways of sitting and walking help to relieve arthritic pain.

Reduced Knee Pain

Twin Waves Wellness Team

Knee pain can be caused by damage to ligaments and tendons. Many people have pulled a hamstring while jogging or exercising. Athletes often experience knee pain during a sport’s injury.

Routine alignments by a Solana Beach chiropractor helps to of rest and elevation can also help. In addition to rest and elevation, stretching and exercise under the care of a chiropractor in Solana Beach are beneficial in helping relieve knee pain.

PTSD Can Be Helped by Adjustments

Experiencing trauma in your life is very common and affects one in every ten people.

Known as Post Traumatic Stress Disorder, PTSD can be treated effectively by Solana Beach chiropractors. Twin Waves Wellness Center chiropractors are experienced in using holistic approaches to treat not just the body, but the mind, soul, and spirit as well. This natural way of treating Post Traumatic Stress Disorder is so much better than treatment using prescription medications.

Natural ways of treating PTSD include relaxation techniques. Teaching the body to release stored up anxiety and tension using offers an emotional release that is effective and long-lasting, unlike more traditional methods of treatment. A healthy lifestyle, along with peaceful walks and exercise is relaxing and good for the soul.

A certified chiropractor in Solana Beach, CA uses holistic techniques to help relieve pain in those who suffer from back and neck pain, knee pain, and pain caused by inflammation of the joints.

They encourage and offer support during ongoing changes in lifestyle that include improvements in dietary habits, gentle exercise, being conscientious of posture and sitting, and problems with mobility issues. Relaxation techniques such as yoga and meditation are also discussed with chiropractors at Twin Waves Wellness Center in Solana Beach, CA.

Gentle massages and adjustments of the spine work simultaneously with in-home treatments. The treatments of a Solana Beach chiropractor help to reduce pain by relieving pain caused by stiff muscles. The tension that is caused by stress only makes the pain worse. Relaxation therapy offers an emotional release for those who have experienced traumatic events in their lives. They find that necessary spinal adjustments relieve tension and anxiety caused by Post Traumatic Stress Disorder.

Get In Touch

" title="Our Location" frameborder="0">

Contact Information

990 Highland Drive, Suite 314 Solana Beach, CA 92075


Monday : 8:30 AM - 6:30 PM (Entrainments: 10-12PM & 3:40-6PM)

Tuesday: 9:30 AM - 4:30 PM (Entrainments: 11AM-2PM)

Wednesday: 8:30 AM - 5:30 PM (Entrainments: 10-12PM & 3:20-5:20PM)

Thursday: 10:30 AM - 6:30 PM (Entrainments: 12-1:20PM & 3:40-6PM)

Friday: 9:30 AM - 2:30 PM (Admin Only)

Saturday: By Appointment Only

Sunday: Closed

Book Now