Movement and Chiropractic Care

Humans were born to move. 

Movement keeps us healthy. 

It’s one of the first things that anyone will tell you to do if you’re feeling tired, sad, unhealthy, or just down in the dumps. The more you move, the better strength you’ll have in your muscles and joints and the better stamina you’ll have in general. 

As we age, this becomes all the more important, as we’re more likely to experience illness and injury. 

When you’re in pain and discomfort, keeping up your movement can be challenging. However, it’s still worth the effort. Attending a chiropractor to help ease pain, stiffness, and tension can make a world of difference to how you enjoy your movement sessions. 

As chiropractors, we can gently manipulate the spine, remove joint restrictions from the body, and reduce or eliminate all other pain and discomfort. 

When we consistently work on this together, movement will get easier. 

And the easier it is, the more likely you are to actually want to do it. 

Furthermore, you may even find your joints are more flexible, and so many other pesky side effects like insomnia, mental fog, and headaches are completely gone. So if you want to feel better, chiropractic care and movement are two of the best choices you can make for your health. 

Get In Touch

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Contact Information

990 Highland Drive, Suite 314 Solana Beach, CA 92075


Monday : 8:30 AM - 6:30 PM (Entrainments: 10-12PM & 3:40-6PM)

Tuesday: 9:30 AM - 4:30 PM (Entrainments: 11AM-2PM)

Wednesday: 8:30 AM - 5:30 PM (Entrainments: 10-12PM & 3:20-5:20PM)

Thursday: 10:30 AM - 6:30 PM (Entrainments: 12-1:20PM & 3:40-6PM)

Friday: 9:30 AM - 2:30 PM (Admin Only)

Saturday: By Appointment Only

Sunday: Closed

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