The journey of being pregnant leads women to one of the most special time periods of their lives. Motherhood is an incredible, irreplaceable, and extraordinary experience. However, going through pregnancy is not always easy for expecting mothers. Pregnancy is physically challenging and oftentimes comes with lower back pain, nausea, and more. How can women treat lower back pain while pregnant and keep their bodies in the best shape possible for the upcoming birth of their child?
Seeing a prenatal chiropractor for pregnancy can help you treat existing pain and maintain your strength. Carrying a baby is extremely taxing on your body. Intense food cravings are shortly followed by nausea, all as your body and back get used to supporting more weight. Women will visit a chiropractor while pregnant to experience pain relief, decrease nausea, and maintain strength in their spine to support their baby. At Twin Waves Wellness Center, Drs. Suzanna and Kira offer prenatal chiropractic care that is safe for pregnant women. We understand the physical and emotional roller coaster that you’re on – and are here to support you in all that you need.
Today, we review how a prenatal chiropractor for pregnancy helps women prepare for birth and how safe it is.
Is Visiting the Chiropractor Safe for Pregnancy?
As an expecting mother, you want to do everything in your power to make sure that your body is healthy. This typically includes things like eating certain supplements, going on walks, and maintaining your strength. If you are currently dealing with any pregnancy complications, you should consult with your primary doctor to get a second opinion on what you should and shouldn’t do. For example, if you are experiencing things like toxemia, vaginal bleeding, or placenta abruption, seeing a chiropractor may not be safe. However, if you are feeling (mostly) good and your pregnancy is going as expected, seeing a chiropractor is safe.
Network Chiropractic Care
When you first think of seeing a chiropractor while pregnant, what do you picture? Most people imagine the intense, frightening cracking of bones. Fortunately, our chiropractic office in San Diego County is a little different. We offer chiropractic care without the cracking of bones, also known as manual adjustments. Instead, our team of female chiropractors practices Network Spinal Analysis. As Network Chiropractors, we use gentle force adjustments to help the body release stored tension. Click here to learn more about network chiropractic care for pregnancy.
This type of chiropractic care is perfect for women during pregnancy because of its low force. Our gentle force adjustments help unwind tension stored in your body through physical or emotional stress. The journey of pregnancy is no cakewalk! It can be stressful. Female chiropractors Kira and Suzanna provide prenatal chiropractic care for women that need support from both ends. Network Spinal Analysis can give you that instant back pain relief that you need. Additionally, it will help feel emotionally resourced. The experience of pregnancy can feel draining. Network spinal chiropractic care for pregnancy helps to ground your soul and provide you with the emotional space to be there for your new baby.
Can I go to the Chiropractor While Pregnant?
Going to the chiropractor while pregnant is safe for you and your baby. If you have specific questions about how Network Spinal Chiropractic Care works, give us a call today. At our wellness center, we provide specific chiropractic table accessories, such as pregnancy pillows, to make you feel comfortable and supported. Prenatal chiropractic care is becoming more common among pregnant women. You can maintain your physical strength and experience relief from back pain by seeing a chiropractor while pregnant.
When Do Women Begin Receiving Prenatal Chiropractic Care?
Since our prenatal chiropractic care is gentle force and non-invasive, women usually begin to see us before they are pregnant. Consistently seeing a chiropractor when trying to conceive can help women become pregnant. There is no magic to it! Chiropractic care helps women when trying to become pregnant by:
- Helping existing injuries recover and heal
- Reduce emotional stress
- Ground your nervous system
- Bridge the gap between your mind and body
That last benefit is where some of the magic lies. Our prenatal chiropractic care is holistic. It helps you connect more with your body. Many women struggle to become pregnant for a variety of different reasons. The more we are in tune with our bodies, the easier everything becomes (including trying to conceive).
If you are already pregnant, congrats! It is never too early to start receiving prenatal chiropractic care. When we first meet, we will discuss a customized care plan, including timelines and frequency, that makes sense for you and your baby-to-be throughout this journey. Seeing a chiropractor while pregnant is safe for women. Our team of female doctors will make sure that you feel comfortable and happy! We would be honored to be by your side helping you maintain your health while preparing for this next beautiful chapter of your life.
How Often Should I See the Chiropractor During Pregnancy?
Drs. Kira and Suzanna design a customized care plan based on your specific pregnancy. The frequency that you come in is based on your needs, the baby’s needs, and what makes the most sense for your situation! You can see a chiropractor during pregnancy for back, neck, and shoulder pain. We treat back pain by providing gentle force chiropractic adjustments. This prenatal chiropractic care helps relax your muscles and release stored tension around your joints.
As your body weight fluctuates during pregnancy, your muscles and bones are required to support more mass. Naturally, this puts physical stress on different areas of the body. Your hips and pelvis can become misaligned because of the added pressure. We help women work through this discomfort by providing prenatal chiropractic care that is gentle force. “Do you need a huge force to create a big change?” Not at all! At our chiropractic office, we work with areas of the body that are resourced. Your body is intelligent; it can tap into this energy to help support other parts of your body that are not as resourced. Pregnancy requires every ounce of your body and soul to support the baby-to-be as it grows. Optimize your body’s strength by seeing a chiropractor for pregnancy near you. Call our team of prenatal chiropractors if you have any questions about the process!
Health Benefits of Seeing a Chiropractor While Pregnant
1. Pain Relief
Receiving prenatal chiropractic care helps your body experience pain relief. Your body is going through a major transition. It’s common for things to feel ‘off’ or ‘out of balance’. Many women experience hip pain and lower back pain throughout different parts of their pregnancy. You are supporting not only one but now two humans! Get pain relief by seeing a chiropractor for pregnancy. As an expecting mother, you deserve the smoothest pregnancy possible. Chiropractic treatment helps take the pressure off your joints, which makes moving around much easier.
2. Decrease Nausea Symptoms
Nausea is extremely common amongst pregnant women. It can hit you when you least expect it! Feeling nauseous will disrupt whatever you doing and force you to find a toilet. Decrease these symptoms by seeing a chiropractor for pregnancy. Our holistic chiropractic care helps ground your nervous system, which influences things like digestion. You can experience stomach pain relief after receiving prenatal chiropractic care. Are you craving a delicious donut or ice cream? Come into our chiropractic office to help get rid of pregnancy nausea. You’ll be back to your Rocky Road ice cream in no time!
3. Less Time in Labor/Delivery
Receiving care from a chiropractor during pregnancy helps reduce the time that you will be in labor. We help realign joints and bones through our gentle force chiropractic adjustments. This includes parts of your body, like the hips and pelvis. When your pelvis and hips are aligned, babies can more easily move into the correct position for birth. You can potentially avoid issues with posterior presentations and breeches by balancing your pelvic area.
If the baby is positioned well, this also helps make your labor easier. Our goal is to help prepare your body for giving birth as best we can! Wellness practices, like prenatal chiropractic care, help make giving birth safer for both you and your baby. It is clinically proven that the balance of your pelvis directly influences the fetal positioning of your baby.
How Beneficial is Prenatal Chiropractic Care for your baby-to-be?
As we mentioned before, the positioning of your pelvis plays a role in how the birth goes. If this area is out of alignment, it can restrict the space your baby has during pregnancy and birth. You want your baby to be in the best position possible when preparing to come out. As resilient as they are, it’s helpful to do things from your end in preparing for this too!
Overall, seeing a chiropractor for pregnancy will help you maintain your health. Women retain their physical strength and avoid future injuries through prenatal chiropractic care. Your back needs all of the support it can get. Our team is here to make sure your body is functioning optimally leading up to the birth of your baby-to-be. The more comfortable you are, the more comfortable they will be.
Find a Chiropractor for Pregnancy
At Twin Waves Wellness Center, we specialize in providing prenatal chiropractic care to women that need relief and support. Our holistic chiropractic approach is gentle and non-invasive. There is no cracking of bones here! If you are looking for a chiropractor for pregnancy, give us a call today! We proudly offer chiropractic care for women throughout San Diego County. Come to see us if you need pain relief, emotional support, or both. We provide a safe space for all to heal and be supported. If you live in Carlsbad, Del Mar, Encinitas, Leucadia, Cardiff, La Jolla, Oceanside, Rancho Santa Fe, Solana Beach, or San Diego give us a call today. Our team of California chiropractors are here to help!