The Season of Awaken
Welcome to the season of AWAKEN! This is our last round of videos on the 4 Sacred Seasons of Wellbeing, which are Discover, Transform, Awaken, and Integrate. These seasons describe the process of healing that each of us go through throughout our lives.
In Discover, we were able to acknowledge our pain and suffering and learn that we’ve actually been moving away from it. In Transform, we had a new level of energy and we were finally ready to make that change we’ve been wanting to make. And now, in Awaken, we have a joyous and grateful acceptance of reality.
Season of Awaken Demo
Awaken is all about the energy of life and love, and the ability to both give and receive our gifts. Common emotions experienced are joy, compassion, love, and gratitude.
We also have a greater sense of community and a deepening of our experiences and relationships. We have this deep awareness of the cosmic nature of our connections, and we see how things are interconnected.
In the season of awaken, space and time don’t really exist. Oftentimes, words don’t exist, because awaken happens beyond the thinking mind.
Examples of times when you might be in the season of Awaken are: becoming more involved in the community, volunteering, or being more involved in your personal, spiritual, or religious practice. Maybe you meditate more, and there’s also a level of contentment in the present moment, which transcends time and space.
We hope you find this video helpful and useful. Please don’t hesitate to reach out with any questions. We are here for you and your care!
Drs. Kira and Suzanna, DC
Please note that every person heals differently and expresses themselves differently while on the table. Some people move a lot while on the table; others stay still. Some feel a lot in their body-mind, or notice something internally; others might not notice much internally, but instead, notice something different about the structure or position of their body. Thus, what you will be seeing in these videos might look different than what you, personally, are experiencing on the table. There is no right or wrong answer! No matter how you look or express yourself, know that these strategies are still developing in your body. As with any sustainable change, healing takes time. These strategies tend to become easier the longer you are in care. Trust the process, and know that you are exactly where you need to be! And as always, we are here for support along the way.
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