Solana Beach Chiropractor Without Cracking Bones

Chiropractic care can help you heal with no bone cracks or neck popping. Here’s how!

The cracking and popping of bones that you see happen from chiropractors is intimidating. No question about that. Fortunately, there is an option where you can get adjusted without cracking bones. Contact us to learn about how a Solana Beach chiropractor can help you heal with no bone cracking.

Twin Waves Wellness Center is a holistic chiropractic office that doesn’t perform intense neck adjustments or crack/pop bones. Seems crazy, right? to help your body heal and recover from injuries, a large, physical force is not always necessary. Today, we will review what it is like to visit a chiropractor who doesn’t crack your bones.

How Chiropractors Can Help Without Cracking

Myth #1: Chiropractors can only help you when they crack your bones.

Myth #2: Chiropractors can only help with neck and back pain.

There are dozens of chiropractic techniques out there today. All of them perform different types of adjustments. Some come with heavy forces. Others use straps, chisels, or drop tables. It can be challenging to find a chiropractor that is the right fit for you. Again, note this: a chiropractor can help you without cracking or popping your bones in two different places.

Gentle Force Chiropractic in Solana Beach

Twin Waves Wellness Team

Holistic chiropractors help people heal through gentle forces and touches along the spine and neck. This is also known as gentle force chiropractic.

Specifically, at our chiropractic office in Solana Beach, we practice network spinal analysis. This is a type of chiropractic with zero cracking. We get it. Not everyone enjoys the cracking feeling when visiting a traditional chiropractor. It can be scary, frightening, and even hurt sometimes.

No Cracking with Network Spinal Analysis

Twin Waves Wellness Team

Network spinal analysis, also known as NSA, works with areas of the body that have stored tension. There is also an emotional component to this type of chiropractic care. Cracking or popping of bones is not necessary to heal from both physical pain or emotional trauma.

The goal of a network spinal chiropractor is to identify the root cause of your pain or stress. Oftentimes, a physical injury can show up do to something that we are dealing with emotionally. For example, when a traumatic emotional event happens to someone, their body can sometimes go into shock. This is a physical reaction to an emotional experience.

What happens with that shock and stress from that experience? Sometimes, it gets stored in the body. When it comes to traumatic experiences, it can be easier to put it aside and deal with it later. Overtime, if these things aren’t dealt with, they can build up into different emotional stresses and lead to anxiety.

Anxiety and Depression

Depression and anxiety are real! They can be two of the hardest things to overcome in life.

Holistic chiropractic, which involves no manual adjusting, can help people work through traumatic events. The gentle touches along the spinal cord help people release that stored tension. Oftentimes, relief is instant. Trauma can be stored in someone’s body for years on end. That’s a long time, right?

Imagine how liberating it feels to truly face and conquer a traumatic event that has been plaguing you emotionally for years? This Is all possible! By visiting a Solana Beach chiropractor, they can help you along your healing journey without cracking your bones.

  • You don’t need a large force to create the greatest amount of change in life.

Can You Be Adjusted Without Cracking Bones?

Twin Waves Wellness Team

The word ‘adjustment’ is used interchangeably in the chiropractic field.

Some network spinal chiropractors call their sessions adjustments. At our Solana Beach chiropractic office, we call them entrainments. Whichever flavor you prefer in terms of the word, they do not involve popping bones.

So the short answer is, yes. You can be adjusted without cracking bones when visiting a holistic chiropractor. As noted before, gentle touches can do great things. If you are dealing with chronic back pain, holistic chiropractic adjustments can help you recover from this injury. By releasing stored tension in these areas of your back, you allow your muscles to get back online

Muscle Memory

Have you heard of muscle memory before? Our bodies are smart. Regardless of your age, or current physical condition, your body has the ability to get stronger and regain movement.

After visiting a network spinal chiropractor, people oftentimes feel younger. Their muscles are more online than before. The memory of those muscles kicks back into gear. Store attention that is now relieved from your body opens up new possibilities for what you can do. You can now move better, are more flexible, and are stronger.

Chiropractic care can help nearly anyone in any situation.

The Reason Holistic Chiropractors Don’t Crack Bones

There is a time and place for everything. Holistic chiropractors don’t see the need to crack bones. Through simple entrainments, that involved light touches along the spine, they can help assist energy that moves throughout your body.

For many injuries and aches, energy is stagnant. Holistic chiropractors, and instead of cracking bones, utilize resourced energy in your body to help other areas that need it. If you have chronic neck pain, a network spinal chiropractor will find areas nearby this pain that can help it out. Chiropractic care, even through gentle touches, can create great change in your body. You can be relieved of chronic neck or back pain that has been troubling you for years.

What Other Parts of the Body Can Chiropractors Help With?

A chiropractor is not a one trick pony. They can assist with multiple parts of the body. this includes areas such as:

  • Ankle
  • Knees
  • Shoulders
  • Wrist
  • Hip
  • Foot
  • Elbow

Don’t assume that if you don’t have back pain, you can’t visit a chiropractor in Solana Beach.

Many people also visit a chiropractor when they are not in Physical pain. Holistic chiropractors work with the emotional component of trauma, along with physical injuries. People experiencing anxiety, stress, and depression can receive care from a chiropractor and see great results.

Additionally, people visit chiropractors to connect more with themselves and increase their body awareness. The mind and body connected already. However, from our busy day to day activities, that can get lost. Chiropractic care recenters you back into your body. When our mind and body are fully connected, we usually feel much happier throughout our day.

Sports and Exercise

Do you play any sports or enjoy exercising? Chiropractic care can improve your physical abilities and flexibility.

Yoga students can experience more flexibility after consistent chiropractic care. This helps increase your range of motion. Overall, your flexibility increases allowing you to Successfully perform more yoga positions. The more yoga positions that you can do during a class, the better your body can feel.

Great Changes with Small Forces

Twin Waves Wellness Team

People visit all different types of chiropractors. It starts with your preference, needs, and health goals. Consider visiting a holistic chiropractor to help recover from physical injuries and conquer stressful/anxious emotional traumas. You can find a chiropractor without cracking near you simply by searching online. Type in ‘network spinal analysis’ to locate a holistic chiropractor that doesn’t perform bone popping during adjustments.

Get In Touch

" title="Our Location" frameborder="0">

Contact Information

990 Highland Drive, Suite 314 Solana Beach, CA 92075


Monday : 8:30 AM - 6:30 PM (Entrainments: 10-12PM & 3:40-6PM)

Tuesday: 9:30 AM - 4:30 PM (Entrainments: 11AM-2PM)

Wednesday: 8:30 AM - 5:30 PM (Entrainments: 10-12PM & 3:20-5:20PM)

Thursday: 10:30 AM - 6:30 PM (Entrainments: 12-1:20PM & 3:40-6PM)

Friday: 9:30 AM - 2:30 PM (Admin Only)

Saturday: By Appointment Only

Sunday: Closed

Book Now