Unsure if energy healing is legit? It’s understandable. A lot of people are skeptical about things they don’t know about. Especially when it comes to health. Today’s healthcare system is more quick-fix, though. Modern medicine has its place. It saves lives. Treats disease. But it doesn’t address the energetic roots behind the problem.
Here’s where energy healing comes in. Sure, it might be unfamiliar. But that doesn’t mean it doesn’t work. It might be a lot different than what you’re used to! But the facts about energy healing may surprise you.
When you know the facts, it can clear up any assumptions about whether energy healing works or not. You might even find it could be super beneficial to support your needs!
1) It’s Based on Science
It’s widely known that matter is made up of molecules. Well, these molecules are energy. And they’re all vibrating at a different frequency. This means everything — from material things like your living room sofa to humans, plants, and animals — is consistently vibrating.
We’ve all met someone who has “good vibes.” It’s not just a saying. It’s their vibrational energy. Each emotion has a vibrational frequency. Love, joy, and peace vibrate the highest. The lowest are things like shame, guilt, and fear.
Places hold vibrations, too. Think about it. Ever felt certain emotions move through your body when you enter a particular place? Visiting your childhood home might do it. Especially in a room where you experienced trauma.
Energy healing is based on the fact that everything is energy. When your energy vibrates at a higher frequency, you vibrate higher. Which is exactly what energy healing helps you do. It removes the blocks that keep you stuck in lower vibrational states. This activates the body’s ability to heal itself. Reducing stress. Easing depression. You improve overall health simply by changing your vibration.
“Everything is energy, and that’s all there is to it. Match the frequency of the reality you want, and you cannot help but get that reality.”
-Albert Einstein
2) It Benefits Everyone
You might not know how the internet works, but you probably use it every day. You don’t need to know how the sun works to bask in its heat. Energy healing is the same. You might not understand it, but it doesn’t mean it’s not beneficial. It could help heaps.
Especially if you’re burned out. Always tired or emotionally drained. Have high levels of anxiety or stress. Suffer from physical pain — whether from an accident or injury. One thing about energy healing is that anyone can benefit from it.
Steve Jobs explored various energy-based healing practices throughout his entire life. NBA legend Kobe Bryant worked with energy healers to help recover from injury and increase mental clarity. Russell Brand is famous for using energy healing as part of addiction recovery.
3) It’s Ancient
It might be new to you. But there’s nothing new about energy healing. It’s been practiced for centuries by different cultures worldwide. It’s rooted in ancient practices like Ayurveda, Traditional Chinese Medicine (TCM), and shamanism.
Research traces acupuncture back 3,000 years. Few in the West had even heard of it before an article was published in The New York Times in 1971. In it, columnist James Reston described how acupuncture relieved his pain and discomfort post-surgery. Today, it’s a multi-billion-dollar industry in the US.
Energy healing has made a strong comeback. Holistic healing was over a $23 billion industry in 2023. By 2033, it’s projected to be worth close to $230 billion. There are several modern energy healing practices. Some of the most common include:
- Network Spinal: This holistic chiropractic care technique helps release stored tension in the body. In a session (known as an entrainment), Network Spinal chiropractors tap into using very gentle touches to release blocked energy in a person’s energy field..
- Crystal healing: Using crystal healing involves specific crystals and stones that interact with a person’s energy field. It’s believed crystals hold specific energetic frequencies that support mental, emotional, and physical healing.
- Reiki: This popular practice channels healing energy into the client’s body through light touch. This helps energy flow. This reduces stress and increases relaxation and calm.
4) It Can Be Done at Home
After visiting an energy healer for the first time, you’ll learn it’s easy to do it from the comfort of your own home. You can burn sage to clear heavy or negative energy. Place crystals like black tourmaline around your house for protection. Soak in an Epsom salt and lavender essential oil bath to release stress. Do a short meditation to recenter. Walk barefoot outside, known as grounding. It is said to help with sleep, stress, and inflammation, you know.
There’s More to Energy Healing Than You Might Think
Energy healing may seem a little out there, but the effects are real. And well-supported. As more people turn to holistic ways to feel better, energy healing continues to get more popular. One of the biggest facts about energy healing? It’s not just for the spiritually curious or woo-woo New Age crowd. It’s for anyone ready to feel more alive.
We invite you to contact us to learn more about Network Spinal, a holistic chiropractic technique that utilizes energy healing.
“Through Network Spinal, a gentle force chiropractic technique, we help create sustainable changes in your body and life.”