From an adult’s point of view, life as a kid seems easy. But kids experience stress, too. It’s a different kind of stress. But it does exist. And just like you, it can be physical, mental, and emotional. A chiropractor for kids could help. A gentle adjustment could be exactly what they need.
The wellness industry is huge. And more parents are discovering the benefits of taking their children to see a chiropractor. Especially when they realize a visit to the chiro doesn’t have to involve cracking. Or popping. Seeing a chiropractor can help kids feel their mental and physical best. Allow them to enjoy life the way they’re supposed to. Carefree. Stress-free. Pain-free.
The following are some of the biggest benefits of kids-focused chiropractic care.
Top 4 Benefits of a Chiropractor for Kids
You obviously want what’s best for your kids. Here’s four reasons why seeing a chiropractor can help them thrive.
1) More Happiness
Kids are meant to be happy. Enjoy their world. Not feel stressed out because of it. This isn’t always the case, though. Research shows that 1 in 5 adolescents experience anxiety and depression. This includes all sexes. Races. Ethnicities. And it doesn’t discriminate based on income or education.
Chiropractic care could help. It’s not all about cracking backs, you know. A chiropractor can be a natural remedy for anxiety. I’ve had so many patients tell me how much calmer they feel after seeing me or Dr. Suzanna. The body holds energy. Whether stress, anxiety, or physical pain, it can 100% get stuck in the body. A chiropractor helps move this energy. Especially chiropractors like us who take a holistic approach to chiropractic care.
We use a technique known as Network Spinal Analysis. What makes it different than traditional chiropractic care? Well, for one, there’s no cracking. Zero popping. Just gentle touches along the spine that are known as contacts. This helps release tension in the spine and nervous system. It also takes a whole body approach. Mind, body, and spirit. This helps get to the root issues of unhappiness.
In kids with depression or anxiety, the nervous system is usually running on overdrive. This can make it impossible for them to regulate their emotions! It happens a lot in early childhood trauma. Many kids with trauma internalize how they feel. This makes emotional responses unpredictable.
Kids don’t deserve to live like this. They should be happy. In awe of the world. A chiropractic visit can give them back some of this innocence. Relieve the stress. Help with emotional regulation.
2) Increased Self-Esteem
If you’ve ever been bullied, you know the toll it can take. It can destroy self-esteem. Kids can be cruel. Confidence and self-esteem can start at a young age. Dr. Suzanna and I are holistic chiropractors in Solana Beach. We work with the emotional component of healing just as much as we do the physical.
Bullying is something most parents worry about. One Pew Research survey had 50% of kids report that online bullying and harassment are huge. In 2019-2020, 2 in 10 middle-schoolers report being bullied. 29% of them reported it lasted 3-10 days.
Sure, kids will be kids. And bullying has always been a thing. But the way we’re treated — as kids or adults — can be deadly for self-esteem. Emotions influence the body. A lot of parents bring their children to our chiropractic office to help them feel comfortable in their skin. We use a holistic approach that helps kids discover an innate inner confidence. This is so empowering to kids who’ve been bullied or experienced trauma!
3) Fewer Headaches or Migraines
A lot of kids get chronic headaches or migraines. There are different reasons for this. Especially when they start at a young age. This is why we take a focused approach to identifying the root cause of headaches. It could be something as simple as a misalignment in the neck or spine. Nerves can get pinched. This leads to stress in the upper back and neck. This can cause headaches.
There’s also text neck. Yes, it’s a very real thing. It’s caused by, you guessed it, looking down at smartphones and computers for extended lengths of time. It can cause neck pain and headaches. It’s a huge stress on the spine. One that can lead to cervical degeneration and musculoskeletal pain. It can make kids more irritable. Alienated.
When you visit a chiropractor for kids, you can help them experience relief from dreadful headaches. Life should be stress-free when you’re a kid. Hakuna Matata. But if you always have a headache, having no worries can be challenging. Despite the cause, our gentle chiropractic adjustments can help kids feel normal again.
4) Reduced Pain
Emotions influence the body. Stress is a perfect example. Experiencing large amounts of emotional stress can negatively impact physical well-being. Chiropractic care helps kids feel their best by reducing any pain. Yes, they’re young and limber. But this doesn’t mean they don’t feel pain! As holistic chiropractors, we work to heal the root cause of pain.
Maybe it’s from a sports injury. Maybe it’s something bigger. Kids with trauma and stress can over- or under-respond to external stimuli. This can make them extremely hypersensitive. To sound. Touch. Smells. This leads to complaints of physical pain, even when there’s no known cause.
We don’t just put a Band-Aid on the part of the body that hurts. We’d make sure they were fun and colorful if we did, though. We identify the main reasons behind pain. Then we design a customized care plan based on your child’s needs.
Interested in Chiropractic Care for Your Child?
As parents, we must invest in our health and the health of our kids. Chiropractors have been helping kids feel better for years. Most kids will benefit from gentle chiropractic care. Want to learn more about how a chiropractor for kids can help your child? Please contact us to learn how we can help.
The greatest gift you can give your children is a strong sense of self. – Robin Sharma