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Chiropractor in Rancho Santa Fe, CA

We are here to guide you along your healing journey through holistic chiropractic care.

Visiting a Rancho Santa Fe chiropractor can relieve you from back or neck pain. No matter how stubborn that chronic pain is, chiropractic care can help.

Many people in North County San Diego are interested in looking for different forms of treatment to relieve their pain. Chiropractic care is among the most common pain management options available today, especially if you are suffering from neck and back pain.

What’s a Rancho Santa Fe Chiropractor Visit Like?

People often ask us this question… what is visiting a Rancho Santa Fe chiropractor really like?

Our goal as holistic chiropractors is to provide a comfortable and safe environment for people to heal. There is no cracking of necks or bones at our office! Seriously?!

That’s right. We differ from other Rancho Santa Fe chiropractors. When you visit our chiropractic office for an adjustment, we provide gentle touches along the neck and spine to help your body release stored tension. How can this help relieve you of pain from such a light touch?

Holistic chiropractic care can assist in reducing pain that affects your:

  • Joints
  • Muscles
  • Connective tissues
  • Cartilage
  • Bones

At Twin Waves Wellness Center, the technique we practice is called Network Spinal (NSA). Through this holistic chiropractic approach, we utilize resourced energy within your body to help it heal through physical pain, injuries, and stored emotional trauma.

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Chiropractic care shares some similarities with another form of treatment, known as physical therapy. People who might be suffering from certain conditions might benefit significantly from using both forms of treatment. Generally, chiropractors are more likely to make use of their hands-on manipulation to help relieve the symptoms of your conditions. At the same time, physical therapists mainly focus on the rehabilitation of injuries through stretches and exercises.

Benefits of Seeing a Chiropractor in Rancho Santa Fe CA

1) Neck Pain Relief

Twin Waves Wellness Team

Neck pain is among the most common physical problems affecting millions of Americans today. Most of the people who suffer from neck problems are concerned because they have terrible posture, regularly sit down for multiple hours a day, or periodically bend their necks to use their mobile phones. A chiropractor can assist you in reducing the pain in your neck by eliminating tensions present in your neck muscles. Twin Waves Wellness Center also works with the nervous system to alleviate stored tensions throughout your muscles.

A study from 2019 found that the unwinding of tension along the cervical spine by a chiropractor could reduce the reduction of neck pain for a short period by changing the levels of neuropeptides present in the blood. Neuropeptides are proteins that are manufactured in the nervous system, and they function as hormones or as neurotransmitters.

By working with the nervous system to unwind tension, your body can experience great changes both physically and emotionally. Connect your mind, body, and soul by visiting our Wellness Center in Rancho Santa Fe, CA.

2) Decreased Back Pain

Twin Waves Wellness Team

Visiting a chiropractor can be a great alternative compared to some of the more intrusive forms of treatment, such as injections and surgery. Whether you are dealing with chronic pain, or have experienced a recent injury, your body has the power to heal on its own. At Twin Waves Wellness Center, our duo of holistic chiropractors are here to support you through your healing journey.

Today, holistic physicians recommend to people suffering from chronic back pain first seek other forms of treatment before getting prescribed medication. Here’s a list of effective things to implement into your life that can help your body heal from inflammation, pain, and injury:

  • Meditation
  • Exercise
  • Healthy Diet
  • Yoga
  • Sauna

3) Decreased Stress and Anxiety

Anxiety and depression are plaguing our society. Holistic chiropractic can help you work through those things. We provide a safe and welcoming space for all to come and heal.

By visiting a chiropractor in Rancho Santa Fe, you can break patterns and learn new strategies for dealing with the stresses of life. There is an emotional component to healing. Our emotions can affect our physical bodies. Our goal is to help empower you when encountering anxious thoughts and feelings.

4) Improved Health

Twin Waves Wellness Team

Athletic performances can be noticeably improved by receiving chiropractic care. You can increase your overall flexibility and mobility on your joints. Your body can then move quicker and more efficiently when exercising or playing sports. We have had numerous practice members come into our chiropractic office in Rancho Santa Fe injury-free, and leave even healthier.

  • “My minute per mile increased after several entrainments at Twin Waves Wellness Center. The chiropractic office really helped. I didn’t change my workout routine or diet at all, and was still able to see results after visiting them in Rancho Santa Fe“. – Alex Capozzolo

If fitness is a priority in your life, receiving chiropractic care in Rancho Santa Fe, CA can help. Your body will become more flexible, which will increase the fluidity of your movements and strides. Avoid injuries while exercising by visiting a chiropractor.

5) Energy Throughout Your Day

Twin Waves Wellness Team

Life is hard to balance. Do you wake up on certain days of the week feeling exhausted and low-energy? Besides drinking another cup of coffee, there are other ways that you can improve your energy throughout the day.

By seeing a Rancho Santa Fe chiropractor, you will increase your body’s energy. For anyone suffering from stored tension within their muscles, chiropractic care can relieve you of that. Many people that come into Twin Waves Wellness Center find themselves sitting up straighter, having better interactions with people, and retaining their energy until they go to bed. Life gets much easier when you can tap into resourced energy within yourself and your body.

Rancho Santa Fe Chiropractor Health Tips

Twin Waves Wellness Team

As holistic Rancho Santa Fe chiropractors, we encourage everyone to take care of their bodies outside the office as well. This means eating healthy, exercising, and incorporating wellness into your daily routines. Here are several, small changes that you can make to your morning routine that can improve the quality of your day:

  • Wake up consistently at the same time
  • Don’t hit snooze on your alarm
  • Eat a light meal with healthy proteins and fats
  • Practice gratitude through journaling
  • Write or speak a mantra
  • Set your intentions for the day

There are a variety of things that you can add to your day to align your mind, body, and soul. Contact us to learn about how a Rancho Santa Fe chiropractor can help your body heal. Twin Waves Wellness Center practices a holistic chiropractic technique called Network Spinal. We use a gentle force technique to help you release stored tension in your body.

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