Chiropractor in Rancho Santa Fe, CA
We are here to guide you along your healing journey through holistic chiropractic care.
Visiting a chiropractor in Rancho Santa Fe can relieve you from back or neck pain. No matter how stubborn that chronic pain is, chiropractic care can help.
Many people in North County San Diego are interested in looking for different forms of medication to relieve their pain. Chiropractic care is among the most common pain management options available today, especially if you are suffering from neck and back pain.
Is Chiropractic Care Legitimate?
Chiropractic care is a type of complementary medicine that is firmly based on the belief that the body has the ability and resources to heal itself. Through the manipulation of trained experts using their hands to perform the procedure.
Chiropractic care can assist in reducing pain that might be affecting your:
- Connective tissues
At Twin Waves Wellness Center, we practice a gentle force technique, called Network Spinal, to help your body heal. Through this holistic chiropractic approach, we utilize resourced energy within your body to help it heal through physical pain, injuries, and stored emotional trauma.
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Chiropractic care shares some similarities with another form of treatment, known as physical therapy. People who might be suffering from certain conditions might benefit significantly from using both forms of treatment. Generally, chiropractors are more likely to make use of their hands-on manipulation to help relieve the symptoms of your conditions. At the same time, physical therapists mainly focus on the rehabilitation of injuries through stretches and exercises.
Top Benefits of Visiting a Chiropractor in Rancho Santa Fe CA
1) Neck Pain Relief
Neck pain is among the most common physical problems affecting millions of Americans today. Most of the people who suffer from neck problems are concerned because they have terrible posture, regularly sit down for multiple hours a day, or periodically bend their necks to use their mobile phones. A chiropractor can assist you in reducing the pain in your neck by eliminating tensions present in your neck muscles. Twin Waves Wellness Center also works with the nervous system to alleviate stored tensions throughout your muscles.
A study from 2019 found that the unwinding of tension along the cervical spine by a chiropractor could reduce the reduction of neck pain for a short period by changing the levels of neuropeptides present in the blood. Neuropeptides are proteins that are manufactured in the nervous system, and they function as hormones or as neurotransmitters.
By working with the nervous system to unwind tension, your body can experience great changes both physically and emotionally. Connect your mind, body, and soul by visiting our Wellness Center in Rancho Santa Fe, CA.
2) Decreased Back Pain
Visiting a chiropractor can be a great alternative compared to some of the more intrusive forms of treatment, such as injections and surgery. Whether you are dealing with chronic pain, or have experienced a recent injury, your body has the power to heal on its own. At Twin Waves Wellness Center, our duo of holistic chiropractors are here to support you through your healing journey.
Today, holistic physicians recommend to people suffering from chronic back pain first seek other forms of treatment before getting prescribed medication. Here’s a list of effective things to implement into your life that can help your body heal from inflammation, pain, and injury:
- Healthy Diet
3) Decreased Inflammation
Inflammation is one of the largest factors that contribute to injury, discomfort, and fatigue. Oftentimes, when you suffer from an injury in your lower back or neck, the muscles around that area become inflamed.
By visiting a chiropractor in Rancho Santa Fe, you can relieve the pain you’re experiencing by reducing your body’s inflammation. For example, if you have chronic neck pain, areas near your upper cervical are likely inflamed. Receiving chiropractic care can reduce and eliminate this issue, ultimately relieving you of the pain you are experiencing.
4) Improved Physical Performance
Athletic performances can be noticeably improved by receiving chiropractic care. You can increase your overall flexibility and mobility on your joints. Your body can then move quicker and more efficiently when exercising or playing sports. We have had numerous practice members come into our chiropractic office in Rancho Santa Fe injury-free, and leave even healthier.
- “My minute per mile increased after several entrainments at Twin Waves Wellness Center. The chiropractic office really helped. I didn’t change my workout routine or diet at all, and was still able to see results after visiting them in Rancho Santa Fe“. – Alex Capozzolo
If fitness is a priority in your life, receiving chiropractic care in Rancho Santa Fe, CA can help. Your body will become more flexible, which will increase the fluidity of your movements and strides. Avoid injuries while exercising by visiting a chiropractor.
5) Improved Energy throughout the Day
Life is hard to balance. Do you wake up on certain days of the week feeling exhausted and low-energy? Besides drinking another cup of coffee, there are other ways that you can improve your energy throughout the day.
By seeing a Rancho Santa Fe chiropractor, you will increase your body’s energy. For anyone suffering from stored tension within their muscles, chiropractic care can relieve you of that. Many people that come into Twin Waves Wellness Center find themselves sitting up straighter, having better interactions with people, and retaining their energy until they go to bed. Life gets much easier when you can tap into resourced energy within yourself and your body.
Rancho Santa Fe Chiropractor Health Tips
As holistic chiropractors, we encourage everyone to take care of their bodies outside the office as well. This means eating healthy, exercising, and incorporating wellness into your daily routines. Here are several, small changes that you can make to your morning routine that can improve the quality of your day:
- Wake up consistently at the same time
- Don’t hit snooze on your alarm
- Eat a light meal with healthy proteins and fats
- Practice gratitude through journaling
- Write or speak a mantra
- Set your intentions for the day
There are a variety of things that you can add to your day to align your mind, body, and soul. Contact us to learn about how a Rancho Santa Fe chiropractor can help your body heal. Twin Waves Wellness Center practices a holistic chiropractic technique called Network Spinal. We use a gentle force technique to help you release stored tension in your body.