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5 Benefits of Seeing a Chiropractor

May 4, 2021

Depression - You Are Not Alone

January 27, 2021

Here's Why Wellness is Important for Lasting Health and Happiness

January 4, 2021

We Are All Connected

December 2, 2020

Improve Posture Chiropractic San Diego

November 2, 2020

Posture is something that network spinal chiropractors, Drs. Suzanna and Kira DC, really emphasize at Twin Waves Wellness Center in San Diego, North County. Posture is important because it not only affects the structure of your body and how it moves and functions; it also affects how we think and how we feel! Poor Posture: […]

Chiropractic Physical Mental Emotional Health

October 9, 2020

Chiropractic at Twin Waves Wellness Center is MORE than Neck and Back Pain When you hear the word, chiropractic, what do you initially think of? Is it, back pain? Neck pain? Aligning the spine? I think it’s safe to say that most people when they hear the word chiropractic, think of some sort of physical […]

Connect your BodyMind! Embodiment and Chiropractic

October 2, 2020

Your body is like an instrument – it’s meant to be played! So often our society emphasizes the mental part only. From the beginning, as children, we are taught to use our thinking brains to solve problems. We are bombarded with equations and mental thought processes. The never-ending mental chatter continues with constant media, phone […]

Boost your Energy with Gentle Care Chiropractic!

September 21, 2020

Energy and the Nervous System ENERGY. It’s everywhere! From your dining room table to the wind against your face, to the compassion you feel towards a loved one. You can call it new-aged, hippie, or “woo-woo,” but it’s actually science! On a physicist level, the only difference between if something is solid or liquid is […]