Let’s talk shoulder pain. It’s frustrating. It can make doing normal things feel impossible. Simple things. Like carrying the groceries. Washing your hair. Lifting your arm. Sleeping comfortably. One of the most common things I’m asked at Twin Waves Wellness Center? If a chiropractor can help with shoulder pain.
It sure can. Seeing a chiropractor for shoulder pain can 100% help. Dr. Suzanna and I do it every day. We offer gentle touch chiropractic that takes a holistic approach to healing shoulder pain. The focus isn’t just on your symptoms. It’s on whole-body healing. Here we’ll explore the benefits of chiropractic work for shoulder issues.
How a Chiropractor for Shoulder Pain Can Help
First things first. Your shoulder hurts. The pain might come and go. Maybe it’s consistent. You might find yourself favoring your other arm. Some people suffer from shoulder pain for years. Many end up needing surgery. But shoulder pain doesn’t have to take you out. A chiropractor can help. Not sure what’s causing your pain? Check it out.
4 Common Reasons for Shoulder Pain
1) Rotator Cuff Injury
Rotator cuff injuries are a major cause of shoulder pain. What is the rotator cuff, though? It keeps the shoulder joint stable. And overuse is common. Many of our clients experience issues with their rotator cuffs. It can be from something as simple as overuse. We see several golfers for chiropractic care, for example. Swinging a club over and over will do it. It’s usually a sharp, shooting pain. Particularly when lifting the arm or reaching for something.
2) Frozen Shoulder
Frozen shoulder (adhesive capsulitis) happens when tissues around the shoulder joint become tight. Inflammation can also play a role. It significantly restricts movement. The pain is typically deep and stiff. And it can make getting dressed or sleeping feel impossible.
3) Torn Muscles
Torn muscles are common. They’re often from sports injuries. They can happen suddenly. And get worse over time. Torn muscle pain is usually sharp and instant. Sometimes there’s a popping sensation or sound.
4) Shoulder Instability
This happens when the ball-and-socket joint doesn’t fit together properly. It could feel weak. You might have issues with it slipping or dislocating. It can cause a burning pain. Numbness and tingling are also common.
How Holistic Chiropractic Care Helps Shoulder Pain
If you’re dealing with shoulder pain, chiropractic care can work wonders. A lot of times, shoulder pain is caused by tension. Maybe it’s in the neck. The spine. Your posture can play a big role. Here’s the thing. Everything is connected to the nervous system. And the gentle chiropractic care we practice at Twin Waves Wellness Center is all about nervous system support.
How does holistic chiropractic work, exactly? For one, we’re not just looking at your shoulder. We offer what your body needs to support the shoulder after we fix it. We pay special attention to your ligaments. Tendons. Connective tissues. Joints. Our goal is to balance the body. Restore nervous system function.
There’s no cracking. We’ll never pop anything back into place. We practice a technique known as Network Spinal. It uses gentle touches along the spine known as contacts. We combine this holistic approach with a “traditional” chiropractic approach to treating shoulder pain that includes:
- Diagnostics like exams, tests, and imaging that help create an individualized treatment plan
- Gentle shoulder adjustments to relieve pressure, reduce inflammation, and restore alignment
- Upper back and neck adjustments that balance and strengthen the areas that support the shoulder
- Posture correction that helps realign the shoulders and prevent recurring tension or shoulder strain
If we think it will help, we’ll also incorporate energy healing or breathwork. We love working with Somato Respiratory Integration exercises. These breath and movement exercises increase the mind/body connection. And they complement Network Spinal beautifully. Dr. Suzanna and I will also offer lifestyle tips to support your shoulder.
Like I said. We’re not just fixing your shoulder pain. We’re accessing your body’s innate healing ability. One of my favorite things about network chiropractic is witnessing people’s energy shift when pain begins to soften. The shoulders literally drop. The breath deepens. A sense of calm takes over the nervous system.
What Results Should You Expect When Seeing a Chiropractor for Shoulder Pain?
Everyone is different. And not all shoulder pain is the same. That said, chiropractic care helps restore mobility. It reduces inflammation. The holistic approach we take reestablishes your body’s natural balance. Many of our patients notice improvements after just a few sessions. Better range of motion. Reduced stiffness. Improved sleep.
Some studies report huge improvements in shoulder pain with chiropractic treatment. We see it all the time. And yes, it’s safe. Seeing a chiropractor for shoulder pain is safe. Our gentle approach at Twin Waves Wellness Center is tailored to your unique needs. Dr. Suzanna and I believe the body knows how to heal. It’s something we tell our patients all the time. We simply help it remember.
Should You See a Chiropractor for Shoulder Pain?
If you have shoulder pain, don’t ignore it. Sure, you can wait until it becomes unbearable. But you don’t have to live with chronic pain. Maybe your pain gets worse when lifting or reaching for something. Or your mobility is getting worse. Your shoulder might always feel stiff. Perhaps your pain makes it impossible to sleep. If your mobility is getting worse, consider reaching out. Pain that interferes with sleep.
All of these are signs it’s time to do something. Shoulder pain doesn’t have to limit your life. You don’t have to take pain medications or anti-inflammatories. Visiting a gentle touch, holistic chiropractor for shoulder pain is one of the best things you can do.