Energy Healing for Trauma and Stress

More and more people are turning towards energy healing for trauma to understand and overcome the stress and pain it causes. Trauma impacts us a lot more than we think, even when we think we’ve “dealt with it” or “moved on.” If trauma isn’t properly addressed, it stays buried deep within the subconscious mind, ultimately influencing how we feel, react, and show up in life, especially when we’re triggered. 

Maybe you were raised to “tough it out” or were told by those you trusted that whatever you were feeling “wasn’t that bad.” But there’s nothing true about this. The way you feel is valid. There’s nothing wrong with you if you feel like you’re not over it. Healing trauma doesn’t happen overnight, but it can happen. 

Energy healing is a gentle, supportive opportunity to help you overcome trauma for good. If you want to learn more about energy healing in San Diego, CA, simply fill out the form below to book an introductory appointment to learn more. 

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Understanding the Energy of Trauma

Twin Waves Wellness Team

A traumatic event isn’t just a memory. It becomes an energy that stays in your body long after it happens. Think of trauma energy like an imprint of experiences that negatively impact your emotions. Even if you think you’ve moved on or healed from what happened to you, this energy can resurface as physical pain or tension.

Some of the most common signs that trauma energy is stuck in the body include: 

  • Chronic back pain
  • Tension in the neck and/or shoulders
  • Skin rashes
  • Digestive issues
  • Chronic headaches

If you believe the mind and body are deeply connected, it’s easier to understand the impact of trauma on the body and mind. It’s easy to see how thoughts, emotions, and unresolved stress affect your physical health. Trauma affects your emotional, mental, physical, and spiritual well-being. And until it’s properly released, it will continue to influence the way you experience life. 

Energy healing for trauma involves supportive practices that gently release emotional pain in the body. It works on an energetic level to address the root cause of pain. Using energy healing techniques over time helps reset your nervous system, increasing your resilience to triggers so you can experience lasting freedom.

Releasing Trauma with Energy Healing

Twin Waves Wellness Team

Living with trauma is hard! It can easily resurface any time, particularly when you’re triggered by events similar to past traumatic experiences. It will never magically disappear. It lives within you. And until it’s released, it’s going to continue to resurface. 

This understanding has led to an increase in energy healing for transmuting trauma. There’s been a major shift in society, and more people than ever are prioritizing natural wellness practices to treat past traumas. Take the Goop Lab Episode 5, for example, where Gwyneth Paltrow experiences spinal entrainment, saying, “It was like the slate had just been cleaned. Afterward, I felt incredibly, deeply peaceful.”

People are tired of living with trauma and feeling anxious, depressed, or dysregulated because of it. This is why Twin Waves Wellness Center offers energy healing for trauma in Solana Beach, CA. We’re here to support anyone interested in naturally healing from trauma with proven energetic healing practices.

Treating Trauma with Network Spinal

Network Spinal, also known as Network Chiropractic or Network Spinal Analysis (NSA), is an energy healing practice that helps release trauma from the body. While it does involve spinal work, it’s not anything like a traditional chiropractic adjustment. There’s no cracking or physical adjustments. It works instead by applying gentle touches along the spinal cord to help release physical tension stored in the body.

How Network Spinal Helps Release Trauma

Energetic healing for trauma with Network Spinal allows the body to learn different processes of how it typically holds, confronts, and responds to trauma. Most people who’ve experienced trauma naturally avoid dealing with it. Humans generally seek pleasure and avoid pain. But if you don’t confront emotional trauma, it can become deeply rooted in the body and continue to reappear. 

Here’s where Network Spinal comes in. It provides a safe and gentle opportunity to help you confront the thoughts, emotions, and patterns that can stay buried for years. Most people report a huge emotional release after this restorative energy healing approach. Trauma and stress don’t need to continue to control you. You can experience what it’s like to thrive and live your best life.

Seeing an Energy Healer for Trauma Recovery

Twin Waves Wellness Team

Not only is it possible to release negative thoughts and feelings connected to your trauma, but you also have the power to make it happen. Yes, confronting trauma can be super intimidating. It’s why so many people remain stuck in an endless cycle of trauma-induced stress. But imagine how you’d feel if you discovered something that completely changed your life? 

There are so many amazing tools and wellness practices that offer what you need to overcome trauma for good. Visiting an energy healer for trauma in San Diego can help you eradicate the thoughts, emotions, and patterns that don’t serve you. It’s 100% possible to release stored trauma through energy healing practices like Network Chiropractic. 

Major changes don’t happen right away. Healing from trauma does take time. But when you work with an energy healer who specializes in trauma, it’s easier to confront your past. It can help teach the body and mind how to naturally deal with triggers or trauma-induced stress. 

Despite how “woke” or “spiritual” you think you are, life will continue to knock you out without the correct tools to overcome the trauma you’ve experienced. The trauma you experienced doesn’t have to be your story. You can create your future reality, and energy healing for trauma can help you embody the life you’re meant to live.

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