There’s viral clip of Julianne Hough and Network Spinal energy practitioner Dr. John Amaral. In it, she’s moving and having an energetic release in front of crowd watching in awe. That was a live Network Spinal entrainment. When the video hit the internet, people couldn’t stop talking about it. Some were fascinated. Others more skeptical. But the majority of folks were curious. As a gentle touch chiropractor who practices Network Spinal at Twin Waves Wellness Center, I totally get the curiosity. What Julianne experienced is something we all the time. When the body finally feels safe enough to let go, big things happen.
Julianne Hough and Her Network Spinal Experience Explained
When Julianne Hough received her Network Spinal entrainment from Dr. John Amaral, her body expressed what’s called a “network wave.” It looks intense. But it’s just energy moving through the system. Hough experienced her body reorganizing itself and letting go of tension held for years. Because she’s a professional dancer, she’s incredibly in tune with her body.
That level of somatic work and awareness makes it easier to physically move through emotions. For Julianne, it manifested as a visible release of energy. It looks super strange if you’ve never seen it. But those familiar with this work understand its simply an expression of the body’s innate intelligence. It’s the nervous system rebalancing. Unwinding stored tension and stress. Then expanding so it can freely communicate again.
What Is Network Spinal and How Does It Work?
Network Spinal is a gentle, energy-based chiropractic technique. It’s holistic chiropractic care that uses gentle touches along the spine known as “contacts.” There’s zero cracking. No popping anything into place. Contacts cue the nervous system to release stored stress and reorganize. Over time, your body develops new ways to heal and process emotions.
The goal isn’t just to “feel better.” It’s a whole-body approach. Mind, body, and spirit. It helps reestablish a mind, body, and energetic connection. This way, you live with more ease. You’re more resilient. You respond instead of react. Don’t fly off the handle when things get hard.
During a session, it’s common for people to breathe deeply. Some move spontaneously. Many cry. The nervous system is highly intelligent. It knows how to release what’s ready to be released. What happened with Julianne Hough and her network spinal analysis chiropractic experience wasn’t chaos. It’s what happens when the body finally lets go.
Why Emotional Release Happens During Network Spinal Sessions
Everything is energy. Including emotions. When we experience something stressful, the energy of the emotions attached to it can get stuck in the body. Maybe it’s childhood trauma energy. Or a heartbreak. Over time we layer stressful emotions on top of other stressful emotions. Until one day, something gives.
These emotions that live in the body can manifest as chronic stress. Physical pain. Burnout. Network Spinal helps the nervous system process old emotions safely. You don’t have to relive the pain. That’s not what it’s about. It’s about releasing the energy it left behind. Just like Julianne Hough, many experience an emotional release.
This is what true healing looks like. The body does an amazing job at protecting us. But sometimes these protective patterns start creating pain or fatigue. Network Spinal helps you create new patterns. Then the nervous system learns to operate from safety instead of survival. And you naturally begin to live with more freedom.
Vulnerability and Self-Awareness
Let’s be real. Being vulnerable is hard. But it’s where the deepest healing begins. Network Spinal gives your body permission to soften. To feel. Reconnect with its natural rhythms. An entrainment can feel like your entire body finally exhales. Dr. Suzanna and I see it all the time. People come in feeling disconnected. Overwhelmed. They leave feeling more grounded. Lighter.
We’ve created a space at Twin Waves Wellness Center where its safe to be vulnerable. To feel. Allow your heart to open. I love seeing clients stand taller. Breathe deeper. Release whatever’s holding them from living. Healing isn’t always quiet. Or “look” good. It’s real. And raw. Which can make you feel really vulnerable. But it’s all part of it. And what’s waiting on the other side is brilliant.
When you allow yourself to be vulnerable, it deepens your connection to yourself. You increase your self-awareness. Which is huge for understanding patterns that need to be released. Vulnerability boosts self-confidence. It increases resilience. Helps you take your power back.
Experience Network Spinal for Yourself at Twin Waves Wellness Center
The best thing about Network Spinal? You don’t need to be a celebrity to experience it. We offer network spinal chiropractic in San Diego County. At Twin Waves Wellness Center, we’re a twin holistic chiropractic team. Dr. Suzanna and I (Dr. Kira) provide a safe space to naturally release stored tension. Balance their energy. Rediscover a sense of calm. Feel more at home in your body. Let go of what no longer serves you. Just like Julianne Hough and her Network Spinal experience. This isn’t just about seeing a chiropractor for pain relief. It’s about rewiring your nervous system. This way your life becomes one of ease, presence, and vitality.