Some women feel more comfortable receiving care from another woman. Whether a massage. A visit to the chiropractor. Something as simple as a haircut. If you’re looking specifically for a female chiropractor, it can feel a little overwhelming. There are a lot of women who practice chiropractic care. So, how do you find the right one?
We’re going to help you figure that out. We’re a female chiropractic team at Twin Waves Wellness Center. We understand women because we are women. This is why we bring a gentle approach to what we do. Provide a nurturing presence. Take a holistic approach to every session.
What It’s Like to See a Female Chiropractor

Seeing a chiropractor is powerful. It’s also super intimate. No, skill isn’t defined by gender. But your chiropractor’s energy matters. For a lot of women, a female chiropractor provides a sense of ease. It feels safe. This allows deeper healing to happen.
Women often prefer a female chiropractor during important life stages like:
- Pregnancy and Postpartum: Seeing a chiropractor during pregnancy and after the baby is born can be so supportive. It’s safe and gentle. It involves safe adjustments that support mom and baby. There are several physical and emotional changes involved. A female chiropractor knows this. Offering a nurturing touch that prepares the body for birth and helps with recovery afterwards.
- Perimenopause and Menopause: Perimenopause and menopause bring intense shifts. In your hormones. Energy. Sleep. Mood. Body rhythms. Getting chiropractic care from a woman who understands these changes supports this major transition. She can help ease discomfort. Balance the nervous system. Make you feel more grounded.
- Stress Release: Mental and emotional stress shows up in the body as tension. Tightness. Overwhelm. Exhaustion. A female chiropractor can help soften stress in a comfortable, nurturing environment. This way, you feel safe and can give your system a chance to let go. When your body releases this stress, you’ll feel lighter. Calmer. More connected to who you really are.
- Emotional Healing: Emotions can impact the body long after they pass. We practice a type of holistic chiropractic care that allows our clients to release these emotions. There’s no judgment. Just safe, compassionate support to help you process and integrate emotions that need to be released.
Whether you see Dr. Suzanna or me, your comfort comes first. It’s our priority to ensure you feel aligned with us. We go beyond the surface at our holistic chiropractic center in Solana Beach. Yes, we make you feel better physically. But we take a whole-body approach that addresses body, mind, and spirit. We blend energy healing with gentle chiropractic adjustments. Not only does this make you feel better — it creates a solid foundation for lasting results.
Safe Trauma Healing with a Female Chiropractor

For women with past trauma, working with a man can be triggering. The body remembers. No matter how much work you’ve done. Memories and protective patterns can surface during bodywork. This is why a female chiropractor is so supportive for trauma healing. She creates a safe, sacred space where you can face what comes up.
At Twin Waves Wellness Center, chiropractic care is combined with energy work. We use a technique called Network Spinal that uses gentle touches known as contacts. During a session — known as an entrainment — we help move emotional energy attached to the trauma that’s stuck in the body. This allows energy to flow. Then you can move forward with trust.
When you feel safe, the nervous system can move from fight–or–flight into a state of rest. Where it can repair itself. As female chiropractors who’ve experienced trauma, we meet you there. With a deep understanding of what releasing trauma takes. With attuned presence. Consent-led touch. A pace that honors where you are in your journey.
We listen to you beneath your words. Track your breath. Look for any micro-tension and subtle energy shifts. This way, healing becomes collaborative. Your body leads, and we follow. Together, we create the space for you to heal from trauma.
Finding the Best Female Chiropractic Care for You
There are more female chiropractors than ever before. We saw this change firsthand when studying at Life West Chiropractic College. Today, there are several female San Diego chiropractors. They’re leading with wisdom. Compassion. New perspectives. Holistic practices. We bring these threads together at Twin Waves Wellness Center.
Both Dr. Suzanna and I felt pulled toward the mind–body connection early on at UC San Diego. We then followed it to Life Chiropractic College West. Both of us fell in love with Network Spinal. Its gentle, presence-led care. I graduated salutatorian and received the Love Award of Lasting Purpose. Dr. Suzanna graduated valedictorian — driven by a desire to help people reconnect with who they really are.
If you’re looking for a female chiropractor in San Diego or the surrounding area, please contact us! We’d love to chat and see if we’re the best fit for your needs.
If you’re outside of our area, here are a few ways to connect with the right female chiropractor:
Search Online
The internet is one of the best places to find a female chiropractor. Look for women with a strong online presence. Positive reviews that reflect her trust and care. Check out client testimonials to see how patients feel after care, not just star ratings. Check out their blog or Instagram to get a feel of their overall vibe, values, and energy of the clinic.
Talk to Friends and Family
Referrals can be even more powerful than an online search. Someone you trust might’ve seen a female chiropractor they loved. Who could also be your perfect fit. Ask what they specifically liked about her. What was her bedside manner? Did she provide a gentle touch? Did they feel safe? Seen?
Visit the Chiropractic Office
Have you seen a chiropractic office nearby? Just walking in can help you feel the energy of a space. Inquire if they have a female chiropractor. Notice your own energy. Does your breath soften and your shoulders drop? How does the staff greet you when you walk in? Does the space feel welcoming? Is it comfortable?
Choosing a Female Chiropractor at Twin Waves Wellness Center

Trust is at the heart of chiropractic care. I believe the most important part of choosing your chiropractor is feeling safe. Knowing you’re supported and truly cared for. Working with a female chiropractor creates a sacred space for deeper healing to unfold. Whether it’s during pregnancy. When you’re ready to release trauma. Or simply being dedicated to wellness.
Dr. Suzanna and I are honored to hold that space for you at Twin Waves Wellness. We bring our own experiences, compassion, and training to every session. Even more importantly, we listen. If you’re looking for a female chiropractor in San Diego County, we’d love to have you become part of our community. Together, we’ll help you thrive.